12:37 PM: Today I will focus on actionable dread management. Do something [to address an issue] and then let go [of outcome].
3:28 AM: Had a good day. Finished the largest section of the facilitator training, got in six consecutive rounds of jujitsu first day back, had an alright lifting session all considered, made all the necessary calls for a shoulder eval and blood work, reached out to Flowers (though he didn’t respond), got Josh an energy drink for his birthday, spent zero monies otherwise, and brushed Angel.
The neat thing is that if I die in my sleep, all of those things will be irrelevant.
