October 3, 2017

Categories sober

9:29 AM: Today I awoke at 8:10 AM without an alarm. This is progress.

Today it will be difficult to create any significant temporal space as I have three home health visits, lifting, jiujitsu, facilitating the SMART meeting, and hanging out with Josh and Jonathan. However, everything is not scheduled so tight that there would be a need to feel rushed even if I was not deliberately focusing on rushed’s opposite.

I will focus today on simply remaining present. And perhaps write a little about the junkie overdosing experience in the Wesbanco parking lot yesterday. If I hadn’t created space, that fucker might be dead, though, admittedly, I am apt to go down the butterfly effect rabbit hole at any opportunity.

1:06 AM: Great night hanging out with Josh and Jonathan. And, as luck would have it, space created itself throughout the evening.

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