8:56 AM: Today I will fight the good fight against anger. I woke up angry. I about lost my shit multiple times in the hour I’ve been awake. I am angry as I write this. I am not certain if it is strictly a side-effect of a sleep deficit, or if I am projecting a sleep deficit over the next few days, or if I am unhinged because I woke up hours earlier than I intended and it will still be difficult to work everything in today, as if the situation were somehow unfair, or some combination of all of the above.
I will smoke before I break today, but I am hoping it does not come to that.